Here is your personalized meal plan!
Meal plan
ID: ihdoRZtr8WbAe4M
By guest
Generated on 2025-07-19 03:11:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwaved Caramel
1 serving = 79.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Maple Pecan Sundaes
1 serving = 59.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!