Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GyM-GX-zOIM50z8

By guest

Generated on 2026-01-28 05:07:13

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 366.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 73.0 g

Let's cook it!