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Meal plan

Regenerate
ID: Llc7gScehslkuak
By guest
Generated on 2025-04-19 17:42:50

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 87.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 98.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!