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Meal plan


ID: yvApneV11Cf9Hrw
By guest
Generated on 2025-04-10 01:58:31

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Cream Cheese Filling
1 serving = 56.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Instant Rice Pudding
1 serving = 99.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 67.0 g

Let's cook it!