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Meal plan

Regenerate
ID: 3uGi7zmYD8M7wUs
By guest
Generated on 2025-04-22 05:29:00

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Coconut Cream
1 serving = 77.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!