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Meal plan

ID: asq0FUMqvIqpCS0

By guest

Generated on 2025-04-30 13:16:04

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!