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Meal plan


ID: bEOLy9ZeDPF7_6Y
By guest
Generated on 2025-03-31 03:08:29

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Smore Treats
1 serving = 81.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Flowers
1 serving = 55.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g

Let's cook it!