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Meal plan

Regenerate
ID: byoKQuPOW75rwFI
By guest
Generated on 2025-06-19 15:10:45

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 94.0 g
Energy: 251.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sand Cookies
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!