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Meal plan


ID: 5lXaudr-RQWHDS0
By guest
Generated on 2025-03-21 03:57:47

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Butterscotch Buns
1 serving = 76.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Traditional Coconut Macaroon
1 serving = 95.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 4.0 g

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