Here is your personalized meal plan!
Meal plan
ID: 7BadYnN34M58T80
By guest
Generated on 2025-07-04 17:14:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 80.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 79.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!