Here is your personalized meal plan!
Meal plan
ID: jwBTY6K2EMaNlzA
By guest
Generated on 2025-04-02 14:45:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 66.0 gEnergy:
243.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 83.0 gEnergy:
118.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!