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Meal plan

ID: jgkWhVWZJO1usj8

By guest

Generated on 2025-03-31 09:39:04

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 58.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coffee Milk

1 serving = 64.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!