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Meal plan


ID: V07X6yXBVg-YOk4
By guest
Generated on 2025-03-17 17:54:13

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Simple Tofu Donuts
1 serving = 96.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Cheesecake Mousse
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!