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Meal plan

ID: 935yim3LM1PBp3w

By guest

Generated on 2026-08-12 17:37:06

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 91.0 g

Energy: 393.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 71.0 g

Energy: 147.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!