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Meal plan


ID: CJ3wTYJqPjMGNBw
By guest
Generated on 2025-08-27 04:42:28

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 59.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 57.0 g
Energy: 142.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!