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Meal plan

Regenerate
ID: SqeEiPWOagylsmM
By guest
Generated on 2025-05-12 19:15:01

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ginger Chocolate Cookies
1 serving = 58.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 71.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!