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Meal plan

Regenerate
ID: MFgZMTjhnBy8ysg
By guest
Generated on 2025-08-28 20:44:20

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 58.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 59.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!