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Meal plan

Regenerate
ID: kd0BpuoOlWj7cRA
By guest
Generated on 2025-04-04 19:25:54

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 91.0 g
Energy: 253.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 99.0 g
Energy: 387.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 64.0 g
Let's cook it!