Here is your personalized meal plan!
Meal plan
ID: Qdew9nq09pUuSzE
By guest
Generated on 2025-04-22 18:34:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mexican Chocolate
1 serving = 88.0 gEnergy:
343.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
31.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Jam Roly Poly
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!