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Meal plan


ID: qNIqSpGwCG52xCU
By guest
Generated on 2025-08-18 02:22:07

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chia Pudding
1 serving = 79.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toffee Crispy Cakes
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!