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Meal plan

Regenerate
ID: fL-eAAE1zY1qEzU
By guest
Generated on 2025-09-10 18:35:32

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 75.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!