Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cXausdgJHRkKlac

By guest

Generated on 2025-05-08 12:46:03

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 168.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!