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Meal plan

Regenerate
ID: sgWXl578YUEDARM
By guest
Generated on 2025-03-31 04:56:54

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 98.0 g
Energy: 125.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
English Muffins
1 serving = 84.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!