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Meal plan


ID: aBVFc5B47B6lrdM
By guest
Generated on 2025-04-20 09:41:25

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Rolls
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 97.0 g
Energy: 413.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 71.0 g

Let's cook it!