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Meal plan

ID: dGhjL-eZ8pFMZPo

By guest

Generated on 2025-03-20 14:54:53

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Eggless Crepes

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 84.0 g

Energy: 197.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!