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Meal plan

Regenerate
ID: CrSUVxwon1Kp49c
By guest
Generated on 2025-07-06 09:12:08

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 88.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 60.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!