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Meal plan


ID: vYm4dDtpC7Hxd8E
By guest
Generated on 2025-07-31 12:45:36

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 69.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Pudding Cake
1 serving = 80.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!