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Meal plan

Regenerate
ID: k0NoPy4lz6ydDNc
By guest
Generated on 2025-03-18 16:36:24

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 100.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 78.0 g
Let's cook it!