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Meal plan

ID: mULtu6bqs0SNecs

By guest

Generated on 2025-08-19 20:27:41

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 79.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 78.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!