Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Iw2dgSdJ3nvamiU

By guest

Generated on 2025-07-22 06:11:51

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 355.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!