Here is your personalized meal plan!
Meal plan
ID: 3yX56xnQbW7Ff_c
By guest
Generated on 2025-04-03 22:34:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 91.0 gEnergy:
325.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 66.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!