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Meal plan

ID: L2p0VRpAaNKk9i8

By guest

Generated on 2025-09-02 14:45:55

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Triple Berry Cobbler

1 serving = 95.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Beef Teriyaki Recipe

1 serving = 91.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!