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Meal plan

ID: p_acXowB0mHvS8k

By guest

Generated on 2025-05-14 22:18:38

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

65.0% (6.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Premium Pizza Crust

1 serving = 91.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Spiced Apple Muffins

1 serving = 61.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!