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Meal plan

ID: yGyGvdD_7bDa-3M

By guest

Generated on 2026-07-12 11:01:23

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!