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Meal plan


ID: WCTERJ-CXHP_Mkk
By guest
Generated on 2025-08-08 14:05:02

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 75.0 g
Energy: 266.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Almond Caudle
1 serving = 58.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!