Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AeDcEAKBfKzp7kA

By guest

Generated on 2025-07-31 02:54:24

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 84.0 g

Energy: 172.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 67.0 g

Energy: 91.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!