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Meal plan

ID: 7OsKsDzcGs9TyKU

By guest

Generated on 2025-05-08 20:12:39

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hot Mustard Popcorn

1 serving = 84.0 g

Energy: 168.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 94.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!