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Meal plan


ID: mA_g-FLxeqHbmIU
By guest
Generated on 2025-09-24 11:55:42

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Acorns Cookies
1 serving = 66.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Date Frosting
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g

Let's cook it!