Here is your personalized meal plan!
Meal plan
ID: mgbM1vWNwiJ-cx0
By guest
Generated on 2026-04-06 22:36:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Baked Mustard Chicken
1 serving = 91.0 gEnergy:
188.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Stamped Shortbread
1 serving = 78.0 gEnergy:
314.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!