Here is your personalized meal plan!
Meal plan
ID: mod8CNQY-kamOEk
By guest
Generated on 2025-09-09 11:26:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Gator Smoothies
1 serving = 72.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Toffee Biscuits
1 serving = 64.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!