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Meal plan


ID: okSm9hhSAYKB9DU
By guest
Generated on 2026-07-11 07:59:35

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Deluxe Caramel Corn
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 36.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Corn Cake Casserole
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!