Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BjSHxZxxk3OKA3k
By guest
Generated on 2026-05-12 11:44:00

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Millet Pancakes
1 serving = 85.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 82.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!