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Meal plan


ID: 1W6gO6TPQEHv31E
By guest
Generated on 2025-03-20 06:00:04

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Spicy Strawberry Milk
1 serving = 98.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttermilk Candy Recipe
1 serving = 71.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 35.0 g

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