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Meal plan


ID: Q1VcG6fwnOyPpTg
By guest
Generated on 2025-06-09 16:29:09

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Mash Candy
1 serving = 64.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
German Potato Salad
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!