Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uEeCGMTS9VYHqTw
By guest
Generated on 2025-04-23 16:18:04

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 85.0 g
Energy: 344.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!