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Meal plan

ID: egRoolzzdAV572E

By guest

Generated on 2025-08-12 06:57:13

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!