Here is your personalized meal plan!
Meal plan
ID: dyxBZPsxK1UjCp8
By guest
Generated on 2025-09-06 20:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Shoofly Crumb Cake
1 serving = 82.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
26.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Holiday Spiced Pancakes
1 serving = 60.0 gEnergy:
251.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!