Here is your personalized meal plan!
Meal plan
ID: HB3K6U3hRUSGsQg
By guest
Generated on 2025-08-15 12:38:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 73.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 99.0 gEnergy:
146.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!