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Meal plan

Regenerate
ID: UDigKp8GTFfhlAw
By guest
Generated on 2025-04-19 23:01:20

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 96.0 g
Energy: 180.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 91.0 g
Energy: 180.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!