Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: U-NvSlBhO24E3zo
By guest
Generated on 2025-08-14 07:53:59

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chocolate Krispies
1 serving = 61.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 94.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!